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Wednesday, March 28, 2012
Sunday, March 25, 2012
Self Esteem Part 1 - Types of and Impacts on Self-Esteem
When delivering an assertiveness workshop, two aspects seemed to hit home with the participants. One was colse to relieve zones and the other self-esteem.
Individuals had most difficulty in accepting their own accountability and selection about self-esteem.
Fluke
What is self esteem?
Ok, before going any further, what do you or your clients understand 'self-esteem' to be? Self-esteem typically refers to the way you think and feel about yourself. It combines both your estimation of personal competence as well as your estimation of basic worth as a human being.
What impacts self esteem?
The way we view and feel about ourselves has a profound ensue on how we live our lives. These opinions are shaped by experiences in the family, at school, from friendships and in wider society.
Most very young children don't surely think about self-esteem. They are ordinarily valued and feel valued just as they are - without comparisons or judgments about how concluded and/or lovable they are. Somewhere as we grow most of us lose that innocence. Beliefs and needs start to impact on our view of ourselves.
The interaction in the middle of the environment in which you live and work, and the environment you establish within yourself influences your self esteem.
Types of self esteem
I would categorise three main types, or levels, of self-esteem along a continuum:
Low self esteem healthy self esteem high self esteem
Self esteem is rarely consistent. So when reading the following descriptions, you will probably recognise one or two characteristics from the two that are least like your client. You will probably find one that is most like your client and still not all the descriptions will fit.
1. Low self esteem
The more frequent, intense and continuing negative thoughts and feelings a someone has about themselves, the lower their wide self esteem is likely to be. Some of the effects low self esteem can have on an individual's beliefs and behaviours are:
Little belief in their abilities If things go well, they dismiss them as luck or fluke Expect that they will do poorly at a task prior to trying it Give up fast when faced with difficulties notice failed attempts and discount/ignore successes and so 'confirm' negative thoughts - ie self fulfilling prophecy! Let things happen to them rather than make things happen Feel they have petite operate over their own life Give power over to others Wonder what it is about them that causes bad things to happen to them Overly defensive when questioned and avoid request questions so don't look foolish 2. High self esteem
It is potential to have an apparently high level of self esteem but it is not necessarily based on reality. Some of the characteristics are:
Self aggrandisement (exaggerate greatness/importance) Feelings of superiority notice failings in others and not themselves A sense of entitlement Expect to be treated with respect and, at the same time, do not feel the need to show respect Assume they are best than most, if not all, population they meet Discount/ignore negative feedback by discrediting the source Put others down 3. healthy self esteem
As for healthy self esteem, here are some characteristics:
liking themselves, for the most part, as they are, only occasionally having short bouts of self doubt respecting themselves as well as others compatible with humility, placing them midway in the middle of grandiosity and self-effacement confident without being overbearing see criticism and questioning as useful feedback generally take setbacks and obstacles in their stride, and able to accept and learn from their own mistakes unlikely to feel a need to put others down open and assertive in communicating, for instance their needs self reliant and resourceful without refusing help able to laugh at themselves, not taking themselves too seriously Where do your clients fit on the continuum? How happy are they with it?
Self Esteem Part 1 - Types of and Impacts on Self-EsteemMy Links : psp2 go Reviews rockwell tools blog reviews
Wednesday, March 21, 2012
Monday, March 19, 2012
choosing a Swimmable Mermaid Tail - Spandex Tails
When choosing a mermaid tail for swimming, you will find any options, with a big difference in price. In this report we will talk about swimsuit fabric tails - made from nylon spandex. On the internet you can find spandex tails ranging in price from just over 0 to 0.
The think for these prices is that, first, nylon-spandex fabric is quite expensive, and it takes at least 2 yards to make one basic tail. Second, the cost of the monofin is also expensive, and is included with your tail. Third, the mermaid tail store has to pay an master to sew the tail well. All of these costs add up quickly.
Fluke
But these costs are the same for everyone, so I cannot tell you why one place sells the same basic tail for close to 0 and an additional one sells one for 0. I would guess that the old is selling the tails at a loss, or using very cheap labor and/or fabrics.
There are varying weights to the nylon-spandex fabric, as well as varying prints and colors. Spandex with shiny or metallic features on it cost quite a bit more. Heavier spandex is much good quality, and will last longer, and is also more expensive.
If you buy a spandex mermaid tail made out of thin fabric, it might wear holes in it somewhat quickly. The holes wear out in the fluke area (the end of the tail). That is where the monofin is, and where you are most likely to stand up in the water, or push off from the edge of a concrete pool. It is where the most wear and conflict occurs. My first summer in a tail, I had thin, metallic fabric. I swam 2-3 times a week in a pool. By the end of the summer I had small holes in the fabric at the bottom of my fluke.
Note: Never, ever stand up or hop in your tail on dry ground. This is very perilous and will actually wear holes in your tail very quickly, no matter what it is made of.
Also, from the very first time you swim, if you stand up in the tail (in the water), push off the concrete, etc., you can expect some rubbing and wearing off of the metallic in positive places on the bottom of the fluke. Even though this occurs the tail still looks gorgeous in the water, so this wear is not too noticeable. If you are very particular and don't swim more than 2-3 times a week, your thin spandex tail will last you for more than one season. Of course, heavier, thicker fabric tails will last longer.
Many swimmers, however, don't mind the wear and want a new tail color every summer anyway. So some of the mermaid tail shop offer a exchange tail skin, basically a new tail without the monofin. You can order a new colored tail every time the other one wears out, plainly switching your monofin from the old tail to the new one. These tail skins are not too expensive, less than 0. (Many bikinis cost more than a 0!)
Caring for the spandex tail is quite easy. You don't ever have to take off the monofin. After each swim, plainly rinse the tail out well to clean out the chlorine or salt water. It will drip a lot after this rinsing, so it's best to drape it in the bathtub or exterior to drip dry. After it is done dripping, you can lay it flat to close drying. If you want to wash it with soap, plainly hand-wash it in the bathtub and rinse well.
In subsequent articles I will write about buying neoprene and silicone mermaid swim tails.
choosing a Swimmable Mermaid Tail - Spandex TailsThanks To : Automobuy Store Motorcycle Store rockwellrk 9000 jawhorse
Saturday, March 17, 2012
Us Presidents That Went to Harvard
There are eight Us Presidents that have graduated from Harvard. Five of the eight got their undergraduate degrees at Harvard while the other three received graduate level degrees in whether firm or law.
The eight Us Presidents that went to school at Harvard are:
Fluke
1. John Adams - 2nd President of the United States (Harvard class of 1755)
2. John Quincy Adams - 6th President of the United States (Harvard class of 1788)
3. Rutherford B. Hayes - 19th President of the United States (Harvard Law class of 1845)
4. Theodore Roosevelt - 26th President of the United States (Harvard class of 1880)
5. Franklin Delano Roosevelt (Fdr) - 32nd President of the United States (Harvard class of 1904)
6. John F. Kennedy (Jfk) - 35th President of the United States (Harvard class of 1940)
7. George Walker Bush - 43rd President of the United States (Harvard firm class of 1973)
8. Barack Obama - 44th President of the United States (Harvard Law class of 1991)
Rutherford B. Hayes (law school), George W. Bush (business school), and Barack Obama (law school) are the three men that have received graduate degrees and not undergraduate degrees from Harvard before going on to come to be President of the United States of America.
With eight alumni boasting the privilege of holding the top office in the land Harvard has the high water mark when compared to any other university. In fact, the only group that has put more people in the White House is the not so prestigious grouping of Us Presidents that did not attend college at all, of which there are nine.
The nine Us Presidents that never enrolled in college are:
1. George Washington (1st President)
2. Andrew Jackson (7th President)
3. Martin Van Buren (8th President)
4. Zachary Taylor (12th President)
5. Millard Fillmore (13th President)
6. Abraham Lincoln (16th President)
7. Andrew Johnson (17th President)
8. Grover Cleveland (22nd President)
9. Harry S. Truman (33rd President)
Of the nine names listed immediately above the most captivating to onlookers is probably that of Harry Truman who despite having high schools and a college named after him (Truman State University) Truman has the unique discrepancy of being the only twentieth century President to never go to college. President Truman was a two term Democrat President that was in office from 1945 to 1953 and will in all likelihood go down in history as the last man to hold the title of leader of the free world without a college diploma. The story of why Harry Truman did not attend college is because his poor eyesight kept him from attending West Point and financial constraints due to his modest upbringing preventing him from pursuing a degree anywhere that he would have to furnish tuition.
Harry Truman became arguably the most influential twentieth century Us President despite never receiving a degree from Harvard or anywhere else and maybe instead of that seeming like a fluke it should serve as motivation to all folks that regardless of college admission letters and financial means any American can make a difference.
Us Presidents That Went to HarvardTags : video games Store Automobuy Store rockwell tools blog reviews
Thursday, March 15, 2012
Tuesday, March 13, 2012
Sunday, March 11, 2012
Friday, March 9, 2012
3 Easy Ways to Make $4000 Before You Go to Bed Tonight
If you like the idea of making some real money quickly, perhaps looking at this description may be a cheap first step. Below we frame 3 possible ways you could conceivably build 00 or more by the time you are retiring to sleep tonight. To some citizen 00 is not much in a day, but to others it is a fortune. The thing you have to remember here, is that money is not what is important, but how you got it. To get rich, you need a car for wealth and that car is the indispensable thing and not the quick money. Fluke and opportunity are amazing when they go our way, but unless you can do it all over again tomorrow, all you have is 00 On the other hand if you have a robust car you have a life time wage right?
So lets look at three ways you can generate 00 out of thin air today, without even breaking a sweat.
Fluke
1) Buy or sell forex at per pip. Forex or foreign replacement is a place citizen are making a fortune as the Us dollar regains it's previous standing as a bench mark. Forex is easy and you can open an inventory with person like Oanda. There is 100 pips in a cent and the typical currency pair like Euro/Usd move in a range of 100 to 200 pips a day. You can use the leverage of your inventory to play for a pip, obtain a particular move right now and within a few hours you could undoubtedly have 00 within a few hours after you start.
2) Go out today and buy something for 000 and sell it for 000 This sounds difficult but in reality it is not that hard. It doesn't matter what it is, but the main thing you need to do is make sure you buy the "object" at below intrinsic value. A car, a parcel of land, a indispensable antique. The object is not relevant as long as you found a bargain that you can immediately re-sell for a profit. Miss-pricings are base in any store and sellers are not all the time expert citizen who want to make a living. Many times they are ordinary citizen who just want to free up space in their garage, it could be they just got a brand new car from work and want to sell their own car fast just to get it out of the way.
This type of, "don't want it any more, don't need it" attitude is where the profits are.
3) Find an online opportunity. Believe it or not, there is fullness of opportunity online for ordinary citizen to make obscene amounts of cash very fast if they are prepared to accept the burden of work. Typically there are corporations and sole operators that are searching for affiliates for their particular goods or service. They pay handsomely just for sending them leads. The world of online enterprise is very self-operating so the benefit of going this route to make 00 before you go to bed tonight is that after you have set it up, it is quite likely that tomorrow you will earn 00 all over again without having to lift a finger!
3 Easy Ways to Make 00 Before You Go to Bed TonightRelated : rockwell tools blog reviews
Tuesday, March 6, 2012
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