Why You Must turn and Reframe Your Thoughts - From Negative to distinct

I write this to convince you to change and reframe your thoughts. I know from long study and observation that you can significantly improve your outcomes by changing the way you think about yourself, your activities, and your relationships.

Check this: Optimistic sports teams generate more inescapable synergy and perform at a higher level than pessimistic ones. In someone else study that I reviewed, pessimistic swimmers who were led to believe they'd swam slower than they of course had tended to perform poorly in subsequent contests. Swimmers who were optimistic and were led to believe they'd performed slower than they of course had did not have a drop off in performance.

Fluke

All of this points to the leverage your thoughts have on your performances. Positive, sufficient reasoning will allow you to perform at a higher level and rebound quicker after the disappointments life throws at you.

So --- What's Your plan Pattern? Is your reasoning enabling you or hindering you?

You know that my allegiance to the Socratic advent means that I ask questions as a way to search the breakthroughs that bring value for you. Here are 10 questions that - once answered by you - can help you tweak, change and reframe your reasoning and reach your top goals.

10 Questions That generate Breakthroughs

1. Do you love yourself, like yourself or tolerate yourself?

2. Do you blame yourself for negative events, or look at extenuating circumstances?

3. Would you talk to a good friend, a boss or a toddler the way you talk to yourself?

4. Do you look at one negative event as evidence of more bad things to come?

5. Do you tend to encourage yourself mentally, or do you beat yourself up inside?

6. Do you tend to see and expect the worst in situations or people?

7. Do you take credit for inescapable events, or chalk them up to being lucky?

8. Do you expect more good things to come for you, or do you see inescapable things that happen to you as just flukes?

9. Is your best friend commonly inescapable or negative in outlook?

10. On a grading scale of A, B, C, D and F ---- Which grade would you give yourself?

While it is politically correct to advise that there are no "right" answers, I can tell you this: I'm not a politician!

There most of course are answers to the questions above that would advise that your reasoning is not helping you and you need to make some changes.

As example --- if your best friend is perpetually negative, so too (most likely) are you. Changes are needed. A change in friend(s). And a change in your reasoning so that you surround yourself with inescapable people.

Answer the questions. Make the changes in your thoughts, actions and relationships. Live your top possibilities.

Remember -- You Do Deserve To Live A Great Life!

Enjoy Life!

© 2008 Darryl L. Mobley

Why You Must turn and Reframe Your Thoughts - From Negative to distinct

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